EMBER AFTER HOURS
Service Description
Friday nights, redefined. EMBER AFTER HOURS brings together Pilates sculpt, trap and hip-hop, and a high-energy vibe that makes movement something to look forward to. Expect a full-body challenge combining strength, muscular endurance, and controlled movement, all set to a playlist that doesn’t miss. Come with friends, bring a date, or show up solo. No Pilates experience necessary. Bring: Mat & water.
Upcoming Sessions
Cancellation Policy
Class Policies **Inner Ember Wellness | Pilates & Presence** Ticket Purchases, Cancellations & Credits All ticket purchases are non-refundable. Cancellations must be made **at least 4 hours before class** to receive a class credit, valid for 3 weeks from the original class date. Cancellations made less than 4 hours before class, as well as no-shows, will result in **forfeiture of the ticket and class credit.** All credits must be used within 3 weeks and cannot be extended. Arrival & Punctuality Please arrive 5–10 minutes early to settle in. Classes begin promptly, and late arrivals may not be permitted to join to avoid disrupting the experience of others. Cancellations by Inner Ember Wellness In the event of inclement weather, instructor illness, or unforeseen circumstances, your ticket will be transferred to a future class or refunded if no suitable alternative is available. Personal Responsibility & Safety Please listen to your body and move at your own pace. Inform your instructor of any injuries, limitations, or concerns before class. Participation is voluntary, and modifications are always encouraged when needed. Community, Inclusion & Mutual Respect **This is a space for EVERY body.** At Inner Ember Wellness, we are building more than strong bodies. We're building a community rooted in kindness, encouragement, acceptance, and mutual respect. Everyone deserves to feel welcomed, safe, and comfortable showing up exactly as they are. Disrespectful behavior, bullying, discrimination, unsolicited comments about another person's body or appearance, or any behavior that makes others feel unwelcome will NOT be tolerated. Anyone engaging in this behavior will be **immediately removed and permanently banned from future classes and events.** We are here to uplift one another, never to judge, compare, or tear anyone down. Photography & Privacy Photos and videos may be taken during classes for promotional purposes. Please notify your instructor if you prefer not to be photographed. Always respect the privacy and personal space of fellow participants. What to Bring Please bring your own mat, water, and any personal essentials unless otherwise specified in the class description.
Contact Details
8632861220
asantana1562@gmail.com
310 East Lemon Street, Lakeland, FL, USA